Boot Camp

Remember being a kid, running around, jumping, playing? That, friends, was fitness, and fitness was fun. At CrossFit Coeur d’Alene, we are focused on making fitness fun again. Come in to get motivated, to challenge yourself, to learn new movements, to play! All in a supervised, small-group class led by knowledgeable coaches who are excited to help you achieve your goals!

Athletes begin with our “Boot Camp”, a two-week, six class program designed to introduce movements we will be using in our daily CrossFit classes. The Boot Camp is a small, instructor-led class class that both allows the athlete who is worried that they are “out of shape” to get in the swing of things while challenging the more advanced athlete to perfect their technique prior to entering the main CrossFit group. In addition to teaching safe movement, we also introduce Boot Campers to our concept of fitness as a lifestyle, not just a gym membership. We’ll answer questions like “What kind of food should I eat in order to reach my goals, and how much?”, “How does sleep effect me?”, and “What supplements are worth the money?”. At the end of the two weeks, Boot Camp grads will be prepped and ready for our CrossFit group class!

Our CrossFit classes are just the ticket to keep you motivated and fit for life! We change the workout every day to keep it fun and challenging- no more wandering aimlessly in the gym unsure of what to do. Every class is led by a CrossFit-certified coach who will make sure you are pushed within your limits, stay motivated, and answer all of your questions. Our community of athletes will cheer you on, raise your game, and keep you coming back for more! Come play at CrossFit Coeur d’Alene, and make being fit fun again!

Contact us by phone (208.623.8136) or email (info@crossfitcda.com) to schedule your first FREE session. There is no obligation for anything after your initial session.

If you know you’re ready to make a commitment to your health, sign up below to secure your spot in the next class!

Upcoming Boot Camp start dates:

February 27th at 6am or 6:30pm

March 12th at 6am or 6:30pm

March 26th at 6am or 6:30pm

April 9th at 6am or 6:30pm