http://crossfitcda.com Everybody Is An Athelete Tue, 22 May 2012 04:03:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfitcda.com/2012/05/20/5-21-2012-regional-team-wod-4/#comment-3789 Jonathan Tue, 22 May 2012 04:03:56 +0000 http://crossfitcda.com/?p=3787#comment-3789 Thats the last of the Regional WODs for the week, though we do have Kill the Baby coming... Thats the last of the Regional WODs for the week, though we do have Kill the Baby coming…

]]> http://crossfitcda.com/2012/05/20/5-21-2012-regional-team-wod-4/#comment-3787 Ivory Tue, 22 May 2012 01:13:42 +0000 http://crossfitcda.com/?p=3787#comment-3787 I really got get my consistent pull UPS going...the weights on this were almost negligible for me! I really got get my consistent pull UPS going…the weights on this were almost negligible for me!

]]> http://crossfitcda.com/2012/05/20/baby-boot-camp/#comment-3785 vicki Mon, 21 May 2012 22:56:52 +0000 http://crossfitcda.com/?p=3782#comment-3785 AWESOME! Couldn't have found a better person to teach such a class:) AWESOME! Couldn’t have found a better person to teach such a class:)

]]> http://crossfitcda.com/2012/05/20/5-21-2012-regional-team-wod-4/#comment-3784 Camille Mon, 21 May 2012 22:46:37 +0000 http://crossfitcda.com/?p=3787#comment-3784 No joke... I have done this WOD multiple times now in the last week. Did it Saturday and was walking like I rode a horse for hours! Not fun playing soccer yesterday. No joke… I have done this WOD multiple times now in the last week. Did it Saturday and was walking like I rode a horse for hours! Not fun playing soccer yesterday.

]]> http://crossfitcda.com/2012/05/20/5-21-2012-regional-team-wod-4/#comment-3783 Shelby Mon, 21 May 2012 22:36:54 +0000 http://crossfitcda.com/?p=3787#comment-3783 Thank you for that pleasurable little taste of one of the Regional WOD's! Now please tell me that it is the only one you're going to make us taste this week... Thank you for that pleasurable little taste of one of the Regional WOD’s! Now please tell me that it is the only one you’re going to make us taste this week…

]]> http://crossfitcda.com/2012/05/20/baby-boot-camp/#comment-3782 Derek Mon, 21 May 2012 22:27:54 +0000 http://crossfitcda.com/?p=3782#comment-3782 3 spots left. Shelby, you know we have after school CrossFit for teens. It runs 3x a week for $99/month. 3 spots left. Shelby, you know we have after school CrossFit for teens. It runs 3x a week for $99/month.

]]> http://crossfitcda.com/2012/05/20/5-21-2012-regional-team-wod-4/#comment-3781 Myers Mon, 21 May 2012 20:32:45 +0000 http://crossfitcda.com/?p=3787#comment-3781 Holy crap-o-moly!! You guys/gals are tough!! I'm still trying not to die after doing this at the noon class. Holy crap-o-moly!! You guys/gals are tough!! I’m still trying not to die after doing this at the noon class.

]]> http://crossfitcda.com/2012/05/20/baby-boot-camp/#comment-3780 Shelby Mon, 21 May 2012 16:30:18 +0000 http://crossfitcda.com/?p=3782#comment-3780 This makes me wish I had a kid in this age range; so cool! Maybe, I will ask to borrow someone else's.... This makes me wish I had a kid in this age range; so cool! Maybe, I will ask to borrow someone else’s….

]]> http://crossfitcda.com/2012/05/20/baby-boot-camp/#comment-3779 Derek Mon, 21 May 2012 16:14:38 +0000 http://crossfitcda.com/?p=3782#comment-3779 6 spots left! 6 spots left!

]]> http://crossfitcda.com/2012/05/20/baby-boot-camp/#comment-3778 Ivory Mon, 21 May 2012 15:46:22 +0000 http://crossfitcda.com/?p=3782#comment-3778 Singing games!?!? I want to sign up for this!!! Singing games!?!? I want to sign up for this!!!

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