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	<title>Comments for Crossfit Coeur d&#039;Alene</title>
	<atom:link href="http://crossfitcda.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitcda.com</link>
	<description>Everybody Is An Athelete</description>
	<lastBuildDate>Fri, 03 Feb 2012 22:26:05 +0000</lastBuildDate>
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		<title>Comment on 2.3.2012 by Wendy</title>
		<link>http://crossfitcda.com/2012/02/02/2-3-2012/#comment-2726</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Fri, 03 Feb 2012 22:26:05 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3354#comment-2726</guid>
		<description>And to be clear...the &quot;F&quot; word is FABULOUS!!</description>
		<content:encoded><![CDATA[<p>And to be clear&#8230;the &#8220;F&#8221; word is FABULOUS!!</p>
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		<title>Comment on Portable paleo by Paleo Diet: Thursday Recipe Roundup &#187; Paleo Diet News</title>
		<link>http://crossfitcda.com/2012/01/29/portable-paleo/#comment-2725</link>
		<dc:creator>Paleo Diet: Thursday Recipe Roundup &#187; Paleo Diet News</dc:creator>
		<pubDate>Fri, 03 Feb 2012 18:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3358#comment-2725</guid>
		<description>[...] a refresher for you with a paleo food list, some ideas for paleo snacks, and some guidelines for take-along paleo food for those days when you&#8217;re rushing from one place to the next and hardly have time to [...]</description>
		<content:encoded><![CDATA[<p>[...] a refresher for you with a paleo food list, some ideas for paleo snacks, and some guidelines for take-along paleo food for those days when you&#8217;re rushing from one place to the next and hardly have time to [...]</p>
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		<title>Comment on 2.3.2012 by Wendy</title>
		<link>http://crossfitcda.com/2012/02/02/2-3-2012/#comment-2724</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Fri, 03 Feb 2012 16:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3354#comment-2724</guid>
		<description>I just said the &quot;f&quot; word</description>
		<content:encoded><![CDATA[<p>I just said the &#8220;f&#8221; word</p>
]]></content:encoded>
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		<title>Comment on 2.3.2012 by Ivory</title>
		<link>http://crossfitcda.com/2012/02/02/2-3-2012/#comment-2722</link>
		<dc:creator>Ivory</dc:creator>
		<pubDate>Fri, 03 Feb 2012 09:15:16 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3354#comment-2722</guid>
		<description>Yea...no burpees!  TGIF!!!</description>
		<content:encoded><![CDATA[<p>Yea&#8230;no burpees!  TGIF!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Additional Classes by Shelby</title>
		<link>http://crossfitcda.com/2012/02/01/additional-classes/#comment-2720</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Thu, 02 Feb 2012 21:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3366#comment-2720</guid>
		<description>Ivory, I know right? Last week when I saw you doing your split legged push-ups, I felt like a total loser! Yoga it is!</description>
		<content:encoded><![CDATA[<p>Ivory, I know right? Last week when I saw you doing your split legged push-ups, I felt like a total loser! Yoga it is!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Additional Classes by Ivory</title>
		<link>http://crossfitcda.com/2012/02/01/additional-classes/#comment-2718</link>
		<dc:creator>Ivory</dc:creator>
		<pubDate>Thu, 02 Feb 2012 21:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3366#comment-2718</guid>
		<description>Shelby - You can&#039;t do split-legged pushups?  I mean any bootcamp graduate can do those.  It is like human nature to do the splits and pushups at the same time, you really do need yoga!</description>
		<content:encoded><![CDATA[<p>Shelby &#8211; You can&#8217;t do split-legged pushups?  I mean any bootcamp graduate can do those.  It is like human nature to do the splits and pushups at the same time, you really do need yoga!</p>
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		<title>Comment on 2.2.2012 by Camille</title>
		<link>http://crossfitcda.com/2012/02/01/2-2-2012/#comment-2717</link>
		<dc:creator>Camille</dc:creator>
		<pubDate>Thu, 02 Feb 2012 20:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3353#comment-2717</guid>
		<description>anybody else annoyed that the Crossfit Open Registration fee is $20 for US, Canada and Australia and then $10 for everywhere else.... what did they not make enough $ last year?  They better make it even more epic than last year! I want fireworks at Regionals!  

Funny part is, I would probably pay $100... I think it is a blast to see how you rank in comparison to everyone around the world.  :)</description>
		<content:encoded><![CDATA[<p>anybody else annoyed that the Crossfit Open Registration fee is $20 for US, Canada and Australia and then $10 for everywhere else&#8230;. what did they not make enough $ last year?  They better make it even more epic than last year! I want fireworks at Regionals!  </p>
<p>Funny part is, I would probably pay $100&#8230; I think it is a blast to see how you rank in comparison to everyone around the world.  <img src='http://crossfitcda.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Additional Classes by Claire</title>
		<link>http://crossfitcda.com/2012/02/01/additional-classes/#comment-2716</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Thu, 02 Feb 2012 20:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3366#comment-2716</guid>
		<description>Yay for 4:30 class!  I was hoping we&#039;d get this class back.  

As for yoga, I&#039;d be a lot more likely to go if it was on a week night.  It would be even better if it was offered more than once a week, but I understand that it is difficult when you don&#039;t have the numbers showing up to class yet.</description>
		<content:encoded><![CDATA[<p>Yay for 4:30 class!  I was hoping we&#8217;d get this class back.  </p>
<p>As for yoga, I&#8217;d be a lot more likely to go if it was on a week night.  It would be even better if it was offered more than once a week, but I understand that it is difficult when you don&#8217;t have the numbers showing up to class yet.</p>
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	<item>
		<title>Comment on Additional Classes by Camille</title>
		<link>http://crossfitcda.com/2012/02/01/additional-classes/#comment-2715</link>
		<dc:creator>Camille</dc:creator>
		<pubDate>Thu, 02 Feb 2012 20:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3366#comment-2715</guid>
		<description>Thanks for the 4:30pm class... I can have a whole nother life outside work and CF now :)</description>
		<content:encoded><![CDATA[<p>Thanks for the 4:30pm class&#8230; I can have a whole nother life outside work and CF now <img src='http://crossfitcda.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 2.2.2012 by Tori</title>
		<link>http://crossfitcda.com/2012/02/01/2-2-2012/#comment-2714</link>
		<dc:creator>Tori</dc:creator>
		<pubDate>Thu, 02 Feb 2012 19:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=3353#comment-2714</guid>
		<description>1. Lay a bike on the ground
2. Jump over it

No? Maybe it&#039;s jumping up in the air and pumping your legs like you are pedalling a bike before landing? That should be fun to watch.</description>
		<content:encoded><![CDATA[<p>1. Lay a bike on the ground<br />
2. Jump over it</p>
<p>No? Maybe it&#8217;s jumping up in the air and pumping your legs like you are pedalling a bike before landing? That should be fun to watch.</p>
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