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Athlete of the Month: RJ Miller’s…Shaker Bottle

November 16, 2016 blog

Name: RJ Miller’s shaker bottle

How long have you been doing Crossfit?

He lost his first 3 shakers, so only 8 months.

What is your Athletic Background if any?

Sitting on shelves, looking shiny and empty so people want to buy me.

How did you get started with Crossfit?

RJ came into Nutrishop panicked that he couldn’t find his other shaker anywhere and he had Crossfit in 15 minutes and just needed any shaker to take his pre workout.

What are some of your Hobbies outside Crossfit?

Hanging out in the sink, dishwasher, RJ’s gym bag, backseat…

What are 3 things we at Crossfit don’t know about you?

1) I actually hate when he puts ice in me, burr
2) You don’t need to shake me that much, a few hard shakes will suffice
3) Thank you for washing me out right away at least (most of the time). The stench is out of control when you let me sit with that brown powder stuff.

Whats your favorite thing about our Box?

When the girls make fun of RJ for anything.

What other boxes have you been too?

Ugh, not that many. RJ is obsessed with Crossfit CDA…I mean there are some pretty cute pink shakers there.

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