A Day With Steve

08/30/10 by admin | Announcements, Blog, Crossfitters, Featured, News | No Comments »

This weekend Derek and I spent Saturday with Steve Maxwell, a great coach and class act.  Steve has been involved in fitness for over 40 years, and coaching for over 35 of them- so needless to say, he has a trick or two up his sleeve.  We took notes, learned a ton, and now are looking try out some new tricks!  Get ready…