Butter

08/05/10 by | Blog, Nutrition | 3 Comments »

Ok, I like butter.  People are always surprised when I recommend it as a cooking oil; it’s not paleo, right?  Read what Mark has to say about it:

MDA – Is All Butter Created Equal?

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3 User Comments } to Butter - Share your thoughts

  1. Reply
    Derek 08/05/2010 at 2:07 pm

    Speaking of butter, here is a super easy recipe for hollandaise sauce. Drizzled it over some halibut and asparagus, mmmmmmmm!

    http://www.foodnetwork.com/recipes/tyler-florence/hollandaise-sauce-recipe/index.html

  2. Reply
    admin 08/25/2010 at 8:48 pm

    I like butter

  3. Reply
    Jonathan 11/12/2010 at 5:22 am

    butter is delicious, as is olive oil. That does not really answer the question though- your best bet is coconut oil or lard

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