Memorial Day WOD at CF Spokane

05/26/10 by admin | Announcements, Blog | 1 Comment »

This Saturday we will be joining CF Spokane at 9 am for their annual “Fender”  Memorial Day WOD.  This is in honor of Cpl. Llythaniele Fender who was killed in Iraq on June 10th, 2007.  This is the 4th annual memorial WOD, and CFCDA has attended every year since we opened.  CFS always have a fun team WOD planned, and it feels good to be able to honor a fallen warrior.

CF Spokane is located at 116 E Augusta, right off of Division St.

There will be no class Saturday at CFCDA.

FYI- we are closed memorial day.  Go out and use your fitness!