Regionals (update) – New Videos
Derek and I are seeing how we stack up against some pretty fit dudes, follow the carnage here:
“Life is pain, anyone who tells you different is trying to sell you something.”
-Dread Pirate Roberts, The Princess Bride
NW Regionals WOD 4 from CrossFit CDA on Vimeo.
* 20 out of the 65 male athletes could not finish this WOD. There was a time limit of 25 minutes.
NW Regionals Deadlift Event from CrossFit CDA on Vimeo.
Update:
Regionals are finished, and Derek and I are only slightly the worse for wear. We both had a great time, finishing in the top 1/3 overall. Though Derek beat me on 3 of the 4 WODs, I ended up ahead of him in the overall (19th vs. 23rd) due to a strong run. It came at a price though, this little beauty popped up about 2 miles in to the 5 mile race:
why am I smiling? No more running.
16 User Comments } to Regionals (update) – New Videos - Share your thoughts
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Good job you guys!!!!
Way to go guys!!!
Nice Blister. Were you in new shoes? Good job, you’ll have to tell me all about it.
Lousy socks, actually. That and running 5 miles for the first time in ages.
You need to toughen those puppies up!! That looks painful! Good job to you and Derek…way to represent!!
That picture should come with a warning! Gnarly!! Congrats to you both
Wow, Jonathan, that’s a blast from the past, 1960 converse BB shoes and lots of stopping and going. Never got one of those running though. Otis
Holy crap J. that’s a blast from the far past. We used to get those in the first two weeks of BB practice wearing those old Chuck Talyor Converse tennis shoes. Never got one running though. Your tough!
Good job guys, so proud of you both! Note to self: Never complain to Jonathan that you might have a little blister that is slowing you down.
Congrats, you guys!! You SO rock!!
Great job! and ouch Jonathan, looks painful.
Great Jobs guide. Tried to track things from Calgary as best as I could. There were some monsters showings and you guys killed it. Enjoy some rest and come back ready to go even harder
Yowza! Nice blister John! Good job guys!
That is a manly WOD! Way to go Burnsie!
Great job guys! You made us proud! And with some badass battle wounds to show
Just wanted to drop a line and tell Jonathan and Derek nice work at regionals, way to set the bar high for North Idaho.
Toby Shell
CrossFit Lake City