Online Qualifier WOD's Doneski!
2010 Online Qualifier WOD 1 from CrossFit CDA on Vimeo.
2010 Online Qualifier WOD 2 from CrossFit CDA on Vimeo.
2010 Online Qualifier WOD 3 from CrossFit CDA on Vimeo.
Glad to be done with that! Hopefully it will be enough to get me to regionals in Seattle with Jon.
You can read more about the Online Qualifier here.
You can read more about the CrossFit Games here.
Cool videos from last years Games:
Women’s Couplet (Awesome)
11 User Comments } to Online Qualifier WOD's Doneski! - Share your thoughts
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Yeah Derek! Strong work.
No kidding!! That made my palms sweat just watching you!! Nice work!!
those muscle ups are nuts. They look so impossible. Nice work!
Derek, I just watched your qualifier WOD video and you are AWESOME!!!!!! Great work and SUPER STRENGTH. WOW…. You deserve to go to regionals in Seattle.
I hope you go to regionals! Then we will have both coaches representing!
Wow … I got kind of emotional watching that! WAY TO GO!! You and Jon will rock the regionals!!
WOW Derek that was insane! Talk about inspiring! Nice work.
Sooooo…did you qualify?
Haven’t heard anything yet.
Woo hoo!!! Saw on the main site that Derek qualified, awesome job!!!
http://games2010.crossfit.com/blog/2010/04/online-qualifier-results/
Amazing work Derrick. I am proud to have you and Jonathan as mentors and coaches. I am even more stokked now even with sore knees. Otis