The Evolution Of Fitness
This is the new machine we plan on using at the box. The shake weight uses dynamic inertia, constantly engaging your upper body muscles. Studies have proven that the shake weight increases upper body muscle activity by up to 300%.
Jon, Meagan, and I plan on getting Shake Weight certified by summer/ early fall. Get ready to feel the burn!
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all i can say is:
“wow!”
Iron-clad-kick-butt-guarantee. We need one of those.
HAHA! It never ends. What will they come up with next…
Hope the certification dosent cost more than 29.95. lol
That’s a really innapropriate exercise machine! It looks like it only works out your arms for one purpose. It’s amazing what people will come up with! Not gonna lie though, I definitely tried the whole boddy jiggler machine. Felt fun… But definitely didn’t get rid of cellulite!
APRIL FOOLS!
We’ll stick with squats and pullups.