3.3.2010

03/04/10 by | Blog, WOD | 1 Comment »

primary:

teams of 2:
1200m run
60 k to e
100 box jump
80 four squats
deadlift 8000#/6000#

One User Comment } to 3.3.2010 - Share your thoughts

  1. Reply
    Clark Rollins 03/08/2010 at 7:52 pm

    After this workout I see why you have the “Shit Talkin” on your blog. Almost got to see one of your lineup boys during the deadlift. Now that would of been a show stopper.

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