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	<title>Comments on: Boot Camp 8!</title>
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	<link>http://crossfitcda.com/2010/02/28/boot-camp-8/</link>
	<description>Everybody Is An Athelete</description>
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		<title>By: Otis</title>
		<link>http://crossfitcda.com/2010/02/28/boot-camp-8/#comment-371</link>
		<dc:creator>Otis</dc:creator>
		<pubDate>Sat, 27 Mar 2010 04:49:51 +0000</pubDate>
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		<description>finished boot camp this morning.  I am still flying sort of high except my eyes are trying to shut and my quads are screaming for a nights rest.  Thanks for being a great coach Jonathan.</description>
		<content:encoded><![CDATA[<p>finished boot camp this morning.  I am still flying sort of high except my eyes are trying to shut and my quads are screaming for a nights rest.  Thanks for being a great coach Jonathan.</p>
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		<title>By: Vicki Isakson</title>
		<link>http://crossfitcda.com/2010/02/28/boot-camp-8/#comment-370</link>
		<dc:creator>Vicki Isakson</dc:creator>
		<pubDate>Fri, 05 Mar 2010 06:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=2155#comment-370</guid>
		<description>Nice to know I am not the only one who started a new form of pull ups - the CAM--toe, SNAP...haha...that was embarrassing:)</description>
		<content:encoded><![CDATA[<p>Nice to know I am not the only one who started a new form of pull ups &#8211; the CAM&#8211;toe, SNAP&#8230;haha&#8230;that was embarrassing:)</p>
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		<title>By: Jonathan</title>
		<link>http://crossfitcda.com/2010/02/28/boot-camp-8/#comment-369</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Tue, 02 Mar 2010 00:06:08 +0000</pubDate>
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		<description>Nah, it was last summer. Fart jokes still crack me up too.

Ah, humor.</description>
		<content:encoded><![CDATA[<p>Nah, it was last summer. Fart jokes still crack me up too.</p>
<p>Ah, humor.</p>
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		<title>By: Heather Fleek</title>
		<link>http://crossfitcda.com/2010/02/28/boot-camp-8/#comment-368</link>
		<dc:creator>Heather Fleek</dc:creator>
		<pubDate>Mon, 01 Mar 2010 23:44:06 +0000</pubDate>
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		<description>The band got my ass too. left a mark for a couple hours.</description>
		<content:encoded><![CDATA[<p>The band got my ass too. left a mark for a couple hours.</p>
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		<title>By: Tori</title>
		<link>http://crossfitcda.com/2010/02/28/boot-camp-8/#comment-367</link>
		<dc:creator>Tori</dc:creator>
		<pubDate>Mon, 01 Mar 2010 23:35:50 +0000</pubDate>
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		<description>I assume you were all like 12 when this happened, that&#039;s why it was so funny?  Boys...... :)</description>
		<content:encoded><![CDATA[<p>I assume you were all like 12 when this happened, that&#8217;s why it was so funny?  Boys&#8230;&#8230; <img src='http://crossfitcda.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Derek</title>
		<link>http://crossfitcda.com/2010/02/28/boot-camp-8/#comment-366</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Mon, 01 Mar 2010 20:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=2155#comment-366</guid>
		<description>I remember when Andrew got nailed by the band... laughed so hard!</description>
		<content:encoded><![CDATA[<p>I remember when Andrew got nailed by the band&#8230; laughed so hard!</p>
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