<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Paleo Challenge</title>
	<atom:link href="http://crossfitcda.com/2010/01/01/paleo-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitcda.com/2010/01/01/paleo-challenge/</link>
	<description>Everybody Is An Athelete</description>
	<lastBuildDate>Fri, 03 Feb 2012 22:26:05 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Derek</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-295</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Mon, 25 Jan 2010 04:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-295</guid>
		<description>The beauty of this is you can, and should go as long as you want.  It&#039;s not a 30 day challenge, it&#039;s a lifestyle change.  We want you to go for 30 days super strict, then continue the changes you&#039;ve made.</description>
		<content:encoded><![CDATA[<p>The beauty of this is you can, and should go as long as you want.  It&#8217;s not a 30 day challenge, it&#8217;s a lifestyle change.  We want you to go for 30 days super strict, then continue the changes you&#8217;ve made.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Fleek</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-294</link>
		<dc:creator>Heather Fleek</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-294</guid>
		<description>I want it to go for longer because a month isn&#039;t long enough. I want to see a huge difference!</description>
		<content:encoded><![CDATA[<p>I want it to go for longer because a month isn&#8217;t long enough. I want to see a huge difference!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vicki</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-293</link>
		<dc:creator>vicki</dc:creator>
		<pubDate>Fri, 15 Jan 2010 18:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-293</guid>
		<description>That&#039;s it, STein!  Stick with me on this one...</description>
		<content:encoded><![CDATA[<p>That&#8217;s it, STein!  Stick with me on this one&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stein</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-292</link>
		<dc:creator>Stein</dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:54:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-292</guid>
		<description>What&#039;s this about the contest going past Superbowl weekend? Am I wrong in my understanding that the contest ends the 1st!? Jen...you can have as many cheat days as you want :)</description>
		<content:encoded><![CDATA[<p>What&#8217;s this about the contest going past Superbowl weekend? Am I wrong in my understanding that the contest ends the 1st!? Jen&#8230;you can have as many cheat days as you want <img src='http://crossfitcda.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-291</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 13 Jan 2010 19:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-291</guid>
		<description>90 days gives you room for a cheat day...i already had mine.</description>
		<content:encoded><![CDATA[<p>90 days gives you room for a cheat day&#8230;i already had mine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vicki</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-290</link>
		<dc:creator>vicki</dc:creator>
		<pubDate>Wed, 13 Jan 2010 19:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-290</guid>
		<description>You guys didn&#039;t give me the response I was looking for....turkeys! See if I ask you again for help;-)</description>
		<content:encoded><![CDATA[<p>You guys didn&#8217;t give me the response I was looking for&#8230;.turkeys! See if I ask you again for help;-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacy</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-289</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-289</guid>
		<description>I like Mark&#039;s idea a lot too! I think all of us will have lost a few pounds by month end, but I don&#039;t thing 30 days is long enough to significantly change body make up, but 90 sure would be!</description>
		<content:encoded><![CDATA[<p>I like Mark&#8217;s idea a lot too! I think all of us will have lost a few pounds by month end, but I don&#8217;t thing 30 days is long enough to significantly change body make up, but 90 sure would be!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jen</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-288</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-288</guid>
		<description>I like Mark&#039;s idea, but I&#039;m also thinking a cheat day would be nice in a few weeks.</description>
		<content:encoded><![CDATA[<p>I like Mark&#8217;s idea, but I&#8217;m also thinking a cheat day would be nice in a few weeks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-287</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-287</guid>
		<description>I wouldn&#039;t mind it going 90 days with a 30 and 60 day review of progress. That would give folks an opportunity to tweak their program if needed and get some dramatic results.</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t mind it going 90 days with a 30 and 60 day review of progress. That would give folks an opportunity to tweak their program if needed and get some dramatic results.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vicki</title>
		<link>http://crossfitcda.com/2010/01/01/paleo-challenge/#comment-286</link>
		<dc:creator>vicki</dc:creator>
		<pubDate>Wed, 13 Jan 2010 00:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitcda.com/?p=1941#comment-286</guid>
		<description>I DID love the paleo challenge(because it is working) until I found out that it may not end until AFTER superbowl weekend.  I am going on paleo challenge protest and kindly requesting that it end prior to the biggest eating and drinking weekend of the year.  Who&#039;s with me?  I vote for ending Febuary 3rd or 4th!</description>
		<content:encoded><![CDATA[<p>I DID love the paleo challenge(because it is working) until I found out that it may not end until AFTER superbowl weekend.  I am going on paleo challenge protest and kindly requesting that it end prior to the biggest eating and drinking weekend of the year.  Who&#8217;s with me?  I vote for ending Febuary 3rd or 4th!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

