Saturday Workout @ CrossFit Spokane!
This Saturday the gym will be closed and we will be heading to CrossFit Spokane for a team workout. Things will kick of at 11 am and should go to about 12. There won’t be a cookout afterwards so don’t worry about food, just be ready to work! Let us know if you plan to go so we can organize some carpools.
Box jumps at the last CrossFit CDA-Spokane get together.
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